First Base Baseball
Let's say that you are on first base and a right-handed pitcher is on the mound and he is pitching from the stretch position. After he comes to the set position, you should use a "key" to help you determine if the pitcher is going to throw to the plate or if the pitcher is going to throw to first base for an attempted pick off. The "key" is some part of the pitcher's body that moves a certain way, where you would then know that it is safe to take your secondary lead.
If you are attempting to steal second base, it will let you know when you can start sprinting toward second base. Many base runners use the right-handed pitcher's front left heel as their "key." In other words, after the pitcher comes set, the runner watches to see if the front heel is brought back toward the pitching rubber. This tells the base runner that the pitcher must throw to the plate. Once the pitcher brings the heel back, he can not turn and then throw to first base or it is a balk.
The thing I don't like about using the pitcher's front heel as your key is that baseball pitchers "play games" with the front heel to deceive the base runner. Pitchers have a tendency to be very smart and I know for a fact what they are starting to do the last several years. Some pitchers will actually move the heel for a fraction of a second slightly back toward the rubber and then deceive the base runner and throw to first base. The runner who is keying on the heel sometimes gets picked off by what should have been called a balk.
In fairness to baseball umpires, it is not easy for an umpire to see something as small as a pitcher's foot move illegally for only a fraction of a second. My favorite key is the front left shoulder of the right-handed pitcher. If the right-handed pitcher comes set and you see the front left shoulder go toward first base, get back to the base because he's trying to nail you. If he pulls the shoulder backward, the pitcher must throw the ball home and you should then be taking your secondary lead or sprinting toward second base if you are stealing. It's more difficult for the pitcher to be as deceptive with the front shoulder. It's easier for the umpire to see a balk with the shoulder, compared to a balk with the heel or foot because umpires are not usually looking down low near the ground. That and the fact that the shoulder is simply much larger and easier for the umpire to see.
This front shoulder is an excellent key for a base runner on first base and is a better key than the front heel!
About the Author:
Larry is the president of Larwenty Online Enterprises Inc. He is also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or baseball coach at any level, or a parent who wants to help your child improve, you will be fully equipped! Baseball tips on hitting, baseball coaching drills, baseball pitching tips, baseball fielding tips, etc. Larry's baseball website offers several FREE TIPS that are straight from his very informative and very fairly priced eBooks.
Website: http://www.larrybaseball.com/
Article Source: ArticlesBase.com - Baseball Base Running---Thinking Of Stealing Second Base?
![]() |
![]() New Champ Baseball Magnetic Break Free1st First Base $129.99 Time Remaining: 4h 27m Buy It Now for only: $129.99 |
![]() Louisville Slugger STEVE GARVEY First 1st Base Pro Model Baseball Glove Mitt LHT $16.50 (2 Bids) Time Remaining: 20h 37m |
![]() New ZETT Gran Status 13 First 1st Base Baseball Glove Black White RHT $109.99 Time Remaining: 20h 49m Buy It Now for only: $109.99 |
![]() New HATAKEYAMA Top Pro 13 First 1st Base Baseball Glove Tan RHT $199.99 Time Remaining: 21h 6m Buy It Now for only: $199.99 |
![]() Akadema Torino ADT57 Baseball First Base Mitt 13 RHT $199.99 Time Remaining: 21h 31m Buy It Now for only: $199.99 |
![]() Easton Professional Baseball First Base Mitt 1275 LHT $199.95 Time Remaining: 22h 47m Buy It Now for only: $199.95 |
![]() Akadema Torino ADT57 Baseball First Base Glove 13 LHT $199.99 Time Remaining: 22h 47m Buy It Now for only: $199.99 |
![]() Regent 12 Pro Leather Left Hand LH 1B First Base Baseball Softball Glove Mitt $20.00 (1 Bid) Time Remaining: 22h 59m |
![]() Rawlings 13 Pro SILVERBACK Leather LEFT First Base Baseball Softball glove mitt $50.00 Time Remaining: 23h 21m |
![]() Rawlings The Mark of a Pro First Base RFM37B Baseball Glove 12 RHT $36.55 (8 Bids) Time Remaining: 23h 44m |
![]() Mizuno Classic Pro GXF26 First Base Mitt RIGHT FREE STEAM Baseball Glove $189.99 Time Remaining: 1d 5h 12m Buy It Now for only: $189.99 |
![]() Mizuno Classic Pro GXF26 First Base Mitt LEFT FREE STEAM Baseball Glove $189.99 Time Remaining: 1d 5h 13m Buy It Now for only: $189.99 |
![]() |
12 Left Hand Throw "Prodigy Series" Youth 1st Baseman Mitt"
List Price: |
Description11.5 pattern two-tone; single-post; double-T web; serious high-level youth first baseman's glove was designed with the Akadema Grasp Clasp Wrist System. The Grasp Clasp locks the player's hand in the glove to ensure proper catching mechanics... Features
|
![]() |
BASEBALL PLAYERS ALWAYS MAKE IT TO FIRST BASE! Coffee Mug in Metallic Colors
Sale Price: $15.99 |
DescriptionT-ShirtFrenzy offers over 30,000 designs on tons of products to offer millions of variations. You can search our store for something for everyone on your gift list or shop for yourself (our personal favorite)... Features
|
![]() |
BASEBALL PLAYERS ALWAYS MAKE IT TO FIRST BASE! Mug for Coffee / Hot Beverage (choice of sizes and colors)
Sale Price: $14.99 - $19.99 |
DescriptionT-ShirtFrenzy offers over 30,000 designs on tons of products to offer millions of variations. You can search our store for something for everyone on your gift list or shop for yourself (our personal favorite)... Features
|
![]() |
Baseball's Greatest Hits
Sale Price: $84.49 |
DescriptionThis CD is an out of print collectible! It is the original Rhino release. There is a drill hole on the spine of the case. |
![]() |
Video-- Teaching the Mechanics of the Major League Pitcher.
List Price: |
DescriptionTeaching video. Features
|
![]() |
Little League's Official How To Play Baseball Video (Ages 8-14)
List Price: |
DescriptionLittle League's Official How-to-Play Baseball Video combines 70 minutes of entertaining and easy-to-understand instruction with network-style video effects in 19 comprehensive chapters. Basic enough for beginners, yet informative enough to help even the brightest young stars shine brighter... |
![]() |
Baseball Field - 60"W x 40"H - Peel and Stick Wall Decal by Wallmonkeys
Sale Price: $87.99 |
DescriptionWallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies... Features
|
![]() |
Safe at First - 24"W x 16"H - Peel and Stick Wall Decal by Wallmonkeys
Sale Price: $33.99 |
DescriptionWallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies... Features
|
![]() |
Baeball Player Running to First Base Ahead of the Throw - 24"W x 16"H - Peel and Stick Wall Decal by Wallmonkeys
Sale Price: $33.99 |
DescriptionWallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies... Features
|
![]() |
Baseball: A Film by Ken Burns (Includes The Tenth Inning)
List Price: |
DescriptionAll products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed. Features
|
![]() |
Baseball Game with Daddy |
![]() |
Brett Bros Mahogany Professional Series First Base Mitt (12.5-Inch)
Sale Price: $147.93 |
DescriptionThe Brett Professional Series gloves are made from the finest kip leather. This glove is designed for the player that demands the very best. These gloves have been beautifully tanned in a rich Mahogany color kip leather with brown lacing. Features
|
![]() |
12" Youth Prospect Series First Base Mitt from Mizuno (Worn on the Left Hand)
Sale Price: $86.95 |
Description12" youth patternPower Close™Power Lock™ closure"V-Flex" notch. Parashock™ palm padWorn on the left hand for a right handed thrower |
![]() |
BASEBALL PLAYERS ALWAYS MAKE IT TO FIRST BASE! Adult Short Sleeve T-Shirt In Various Colors & Sizes
Sale Price: $19.49 - $23.49 |
DescriptionThe Design/Saying is printed on the front of the product, we use the newest & best technology to print the design with great inks that are cured into the product. This new high tech way of producing garments is very fade resistant... Features
|
![]() |
Franklin Sports Mlb Pitching Machine No. 6696S3
List Price: |
DescriptionPractice your swing until you're hitting like the pros. This quality pitching machine helps your aspiring MLB player get trained for baseball season. Requires four "D" batteries, not included.Features:Measures 9... Features
|
![]() |
Little Tikes TotSports T-Ball Set
List Price: |
DescriptionLittle Tikes TotSports T-Ball Set is great for beginners, this kid-sized T-ball set includes an easy-to-use oversized bat and two oversized baseballs. The adjustable height "T" adapts to a child's developing skills... Features
|
![]() |
SKLZ Hit-A-Way Jr.
List Price: |
DescriptionThe Hit-A-Way Jr. batting trainer is the fun and safe way for children to develop their batting skills. It's construction mirrors that of our #1 best selling swing trainer, the Hit-A-Way, and brings it down to youth proportions... Features
|
![]() |
Stalker Sport Corded Base Package Radar Gun |
DescriptionA High Performance RadarThe Stalker SPORT combines a soft touch keypad with advanced digital signal processing and a powerful microwave system to create the world's leading high performance sports radar... |
![]() |
Major League Baseball 2K12
List Price: |
DescriptionMajor League Baseball 2K12 X360 Features
|
![]() |
Baseball Blast!
List Price: |
DescriptionBaseball Blast! The whole family will enjoy more than 20 action-packed, baseball-themed mini-games, hosted by Mr. Baseball" legend Bob Uecker and packed with your favorite stars of Major League Baseball... Features
|



































